I started powerlifting in the fall of 2018 as a member of the University of Texas Powerlifting Team, and it quickly became a cornerstone in my life. Since then, I’ve competed at a national level in highly competitive meets and developed a deep appreciation for the strength, discipline, and community that the sport fosters.

When I first started, I noticed there were barely any women coaching in powerlifting — and that stuck with me. In 2021, I began coaching with the goal of becoming the kind of coach I wish I had when I was starting out: someone other women could look up to, learn from, and feel seen by in a male-dominated space.

While I’m currently rehabbing from scoliosis and a herniated disc, I remain fully committed to the sport through coaching. This journey has deepened my understanding of sustainable training, long-term athlete development, and what it means to adapt with purpose.

As a coach with Team 5W, I work with lifters of all levels to build strength with intention and evidence-based programming. I’m currently accepting powerlifting clients and would love to support you in reaching your goals — whether you’re stepping onto the platform for the first time or aiming to compete at a higher level.

Feel free to reach out — I’d be honored to be part of your journey.