Meet Our Coaches
Coach Wu
As a Certified Personal Trainer and Powerlifting Coach, I’m passionate about helping people of all experience levels become stronger and more confident under the bar. Whether you’ve never touched a barbell before or you’re a competitive powerlifter chasing your next PR, I tailor every program to meet you where you are and help you reach your goals.I believe great coaching goes beyond writing workouts. My focus is on teaching proper technique, building confidence, preventing injuries, and creating sustainable progress. As a lifelong learner, I continuously refine my coaching through education and hands-on experience so I can provide the best possible guidance to every athlete.Whether your goal is to improve your squat, bench, and deadlift, prepare for your first powerlifting meet, compete at a higher level, build strength and muscle, lose weight, or simply become a healthier, stronger version of yourself, I’m here to help you every step of the way.No matter where you’re starting, let’s build your strength together.
Coach Le
As a competitive powerlifter, you can always find me training for many upcoming powerlifting competitions whether it’s at the national or local level. However, as a coach, I pride myself on building a tremendous coach-to-athlete relationship, and as a result, any athlete on my roster will be treated the same no matter the skill level.As a coach, I will be able to provide proper communication with an athlete and will be able to provide a structured environment for the athlete to succeed.Lastly, whether you are considering signing up for your first meet, or looking to challenge other lifters at nationals you will find the same drive and passion for your goals returned from me.
Coach Burns
My powerlifting journey began in 2022 when I transitioned from football. Initially, my passion for powerlifting was fueled by my love for the squat, bench press, and deadlift. Over time, this evolved into a deep appreciation for the sport’s competitive yet supportive environment. As a coach with Team 5W, I am committed to providing athletes with the highest quality of service while drawing on the invaluable life lessons that powerlifting has taught me.
Coach Jones
As a Powerlifting Coach, I approach every aspect of the sport with meticulous attention to detail, whether it’s refining lifting techniques or ensuring that every workout has a clear purpose. My analytical approach leaves no stone unturned in the pursuit of optimal performance. As a Biomedical Engineering student, I understand the challenges of balancing school, work, and gym life. I enjoy working with fellow students who are navigating similar paths. Whether you're a lifter looking to maximize your competitive powerlifting experience or a student eager to explore a new hobby, I look forward to getting to know you both in and out of the gym.