Alec DeJesus

As a Certified Personal Trainer and Online Coach, I provided guidance to help you achieve your fitness goals. I believe consistency build health habits and enhances quality of life.

My fitness journey began in 2019 at UIC with powerlifting and personal training. 

As I refine my skills, I prioritize the principle that form follows function - ensuring proper muscle engagement and injury prevention. I’ve worked with diverse clients and athletes, and the keys to success remain consistency and perseverance. 

My goal is to share my knowledge and experience to help you succeed. 

Client's Trained: 29+

Years of Coaching: 6+

Specialties: Resistance training, hypertrophy training, powerlifting

Certification: ACE Personal Trainer

Work With Alec